Ukunxiba iingcibi ngumsebenzi ngemingcipheko ethile, nantsi amanyathelo okhuseleko:
Khetha ubungakanani be-crampon yasekunene: Qiniseka ukuba ukhetha ubungakanani be-crampon elungileyo kwisayizi yakho ye-shoe yozinzo kunye nokhuseleko.
Khetha izinto ezifanelekileyo: I-crampts zihlala zenziwa ngerabha okanye i-silicone. Khetha ezo zixhobo zinokudinwa-zinokunganyangeki kunye ne-elastiki kwaye zinokubonelela ngokubamba kakuhle.
Ukufakwa ngokufanelekileyo: Ngaphambi kokuba ubeke i-cramplens yakho, qiniseka ukuba iikomko zakho zifakwe ngokufanelekileyo kwizihlangu zakho kwaye ziboshwe ngokukhuselekileyo. Jonga ukuba i-cramples iqinile kwaye iphephe ukukhulula okanye ukuwa ngexesha lokusetyenziswa. Xa ufaka i-cramples, qinisekisa ukuba bancamathela ngokukhuselekileyo emazantsi esihlangu. Kuxhomekeka kuhlobo lwekhreyithi, kunokufuneka ukhuseleke ngemida okanye iindidi zerabha.
Sebenzisa umhlaba ozinzileyo: I-cracts ikakhulu ilungele okanye i-icy yomhlaba, kuphephe ukuzisebenzisa kwezinye izizathu, ngakumbi kwikhonkrithi okanye kwi-posited kwikhonkrithi, ukuze ungatyibilikisi.
Nika ingqalelo kwibhalansi yakho: Xa unxibe iikomphothi, hlawula ingqalelo ekhethekileyo kwibhalansi yakho kwaye uhambe ngononophelo. Gcina uzinzo lwakho kunye nokuma kwaye uphephe ukujika okukhawulezileyo okanye ngequbuliso kutshintsha kwicala.
Lawula amanyathelo akho: Xa uhamba phezu kwe-ice, thatha amanyathelo amancinci, aqinileyo kwaye uphephe ukungena okanye ukuqhuba. Zama ukubeka ubunzima bakho kwibhola yakho ngaphambili kune-heel, eya kuthi ibonelele ngozinzo olungcono.
Yizazi iindawo ezikuyo: Xa unxibe iikomko, qaphela indawo ongqongileyo kunye nabanye abahambi ngeenyawo okanye imiqobo ngamaxesha onke. Gcina umgama owoneleyo wokuphepha ukungqubana okanye ukudala iimeko eziyingozi.
Thatha i-crams yakho ngononophelo: ngaphambi kokuba ususe iikomko zakho, qiniseka ukuba umi kumphezulu wenqanaba kwaye ususe ngononophelo kwi-cramons kwizihlangu zakho ukuphepha ukuqaqamba kwakho.
Khumbula ukusebenzisa ulumkiso xa unxibe iimbombo kwaye ulandele amanyathelo okhuseleko ngaphezulu ukuqinisekisa ukhuseleko lwakho.
Iposi: Oct-12 ukuya ku-1223
